Carrot Ginger Soup

Introduction: A Recipe That Brings Us Together

There’s something truly heartwarming about a bowl of soup, isn’t there? And when that soup is a rich, vibrant Carrot Ginger Soup, it feels like a warm hug on a chilly day. This recipe is not just about nourishing our bodies; it’s about nourishing our souls. The sweet, earthy flavor of carrots blends beautifully with the spicy zing of ginger. Together, they create a cozy dish that brings us together around the table. Let’s dive in and make something special!

Why You’ll Love Making This Carrot Ginger Soup

You might wonder what makes this Carrot Ginger Soup stand out. First, it’s incredibly easy to make! You don’t need to be a kitchen wizard to whip this up. The fresh ingredients create a delightful balance of flavors that dances on your palate. Plus, it fills your kitchen with a heavenly aroma that can brighten anyone’s day. It’s perfect for a simple weeknight dinner or a gathering with family and friends. Trust me, everyone will be asking for seconds!

Step-by-Step: How to Make Carrot Ginger Soup

Ingredients You’ll Need:

• 3 tablespoons extra virgin olive oil
• 1 large onion (chopped)
• 2 cloves garlic (chopped)
• 1 inch ginger (grated, or more to taste)
• ¼ teaspoon cumin
• ⅛ teaspoon red pepper flakes
• 2 pounds carrots (chopped into small pieces)
• 1 teaspoon salt (or more to taste)
• 2 twists black pepper
• 3 cups vegetable broth (add more if necessary)
• 1 tablespoon apple cider vinegar
• ¼ cup coconut cream (optional, swap with heavy cream)
• 1 handful fresh parsley (or cilantro)

Directions: Cooking with Confidence

1. Heat the Oil: Start by heating 3 tablespoons of extra virgin olive oil in a large pot over medium heat. Let it warm for a minute.
2. Sauté the Base: Add your chopped onion and cook for about 5 minutes until it’s soft and translucent. Next, stir in the chopped garlic and grated ginger, along with ¼ teaspoon of cumin and ⅛ teaspoon of red pepper flakes. Cook this mixture gently for 5 to 10 minutes until your kitchen smells inviting.
3. Add the Carrots: Now, toss in 2 pounds of chopped carrots. Season with 1 teaspoon of salt and a couple of twists of black pepper. Stir everything together and let it cook for another 5 minutes, allowing the flavors to mingle.
4. Pour in the Broth: Carefully add 3 cups of vegetable broth to your pot. Bring this to a boil, then reduce the heat and let it simmer. You want those carrots to become fork-tender, which usually takes about 20 to 30 minutes.
5. Blend It Up: Once the carrots are soft, it’s time to blend! Using an immersion blender, puree the soup until it’s smooth. If it feels too thick, add a bit more broth until you get your desired consistency.
6. Final Touches: Taste your soup and adjust the salt if needed. For an extra zing, stir in 1 tablespoon of apple cider vinegar and if you like, add ¼ cup of coconut cream for a creamy finish. Let everything simmer until hot.
7. Serve and Garnish: Pour the soup into bowls and finish with a drizzle of cream and a sprinkle of fresh parsley or cilantro.

How to Serve Carrot Ginger Soup and Make It Shine

Serve your Carrot Ginger Soup warm, accompanied by some crusty bread for dipping. You can also add a swirl of yogurt or a sprinkle of sesame seeds on top for extra flair. This dish can be a starter or a cozy main course, depending on how hungry you are!

How to Store Carrot Ginger Soup for Later

If you have leftovers (which is often the case!), allow the soup to cool completely. Store it in an airtight container in the fridge for about 4 to 5 days. You can also freeze it for up to 3 months. Just thaw it in the fridge overnight before reheating on the stove.

Clara’s Tips for Success

• Taste As You Go: Your palate is your best tool. Don’t be afraid to adjust the seasoning as you cook!
• Fresh Ingredients Matter: Using fresh carrots, ginger, and herbs can make a huge difference in flavor.
• Experiment with Spices: If you like more heat, feel free to add a bit more red pepper flakes or a dash of cayenne!

Simple Variations to Try

• Add a Creamy Element: Instead of coconut cream, you could use heavy cream or a splash of almond milk for a different flavor.
• Incorporate Other Veggies: Throw in a few potatoes or sweet potatoes for added texture and sweetness.
• Herb Infusion: Try adding a sprig of thyme or a bay leaf while it simmers for a fresh herbal note.

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Carrot Ginger Soup

A heartwarming bowl of Carrot Ginger Soup, combining the sweet earthiness of carrots with the spicy zing of ginger for a cozy dish perfect for any gathering.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Servings: 6 servings

Course: Appetizer, Main Course, Soup

Cuisine: American, Vegan

Calories: 180

Ingredients Method Nutrition Notes

Ingredients

  

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Soup Base

• 3 tablespoons extra virgin olive oil
• 1 large onion (chopped)
• 2 cloves garlic (chopped)
• 1 inch ginger (grated) or more to taste
• ¼ teaspoon cumin
• ⅛ teaspoon red pepper flakes

Main Ingredients

• 2 pounds carrots (chopped into small pieces)
• 1 teaspoon salt or more to taste
• 2 twists black pepper
• 3 cups vegetable broth add more if necessary
• 1 tablespoon apple cider vinegar
• ¼ cup coconut cream optional, swap with heavy cream
• 1 handful fresh parsley (or cilantro)

Method

 

Cooking Instructions

1. Heat the olive oil in a large pot over medium heat for about a minute.
2. Add the chopped onion and cook for about 5 minutes until soft and translucent.
3. Stir in the chopped garlic and grated ginger, along with cumin and red pepper flakes. Cook gently for 5 to 10 minutes.
4. Add the chopped carrots, season with salt and black pepper, and cook for another 5 minutes.
5. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20 to 30 minutes until the carrots are fork-tender.
6. Using an immersion blender, puree the soup until smooth, adding more broth if too thick.
7. Adjust salt as needed, then stir in apple cider vinegar and coconut cream, letting it simmer until hot.
8. Serve in bowls garnished with a drizzle of cream and fresh parsley or cilantro.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 8gSaturated Fat: 3gSodium: 500mgFiber: 5gSugar: 6g

Notes

Serve warm with crusty bread and feel free to add a swirl of yogurt or a sprinkle of sesame seeds on top. The soup can be stored in an airtight container in the fridge for 4 to 5 days or frozen for up to 3 months.

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FAQs About Carrot Ginger Soup

There you have it! A simple, delicious Carrot Ginger Soup recipe that’s sure to warm your heart and your home. Enjoy cooking, and most importantly, enjoy sharing this dish with those you love!