There’s something truly soothing about preparing a warm, nourishing meal that fills both the belly and the heart. Picture yourself waking up to the soft rays of morning sunlight trickling through your window. The warmth of the day embraces you as you embark on a culinary journey filled with delightful scents and vibrant colors. Today, I invite you to create an Easy Low Carb Burrito Bowl, a breakfast that is not just protein-packed but soul-soothing.

This recipe is perfect for those busy mornings when you need something quick yet satisfying. It’s a gentle embrace in a bowl, wrapping you in comfort and love. Let’s discover how to nurture ourselves with simple, wholesome ingredients and a sprinkling of joy.

Why This Easy Low Carb Burrito Bowl Brings Comfort and Nourishment

As we dive into the creation of this Easy Low Carb Burrito Bowl, let’s take a moment to appreciate the nourishment each ingredient offers. The tender ground chicken, rich in protein, fuels us with energy for the day ahead. The vibrant colors of cherry tomatoes and fresh cilantro bring brightness, while the creamy avocado adds a touch of healthful fat, supporting our overall well-being.

This dish is a wonderful play of textures and flavors. The crisp romaine lettuce provides a refreshing crunch, and the warm taco-seasoned protein wraps you in a cozy hug. Let’s not forget the zesty lime and spicy jalapeño, which awaken the senses in a joyful dance of flavors.

In just 25 minutes, your kitchen can transform into a haven filled with the fragrant scents of a delightful breakfast that supports your body and nourishes your soul.

Step By Step How to Prepare Easy Low Carb Burrito Bowl

Creating your Easy Low Carb Burrito Bowl is a mindful journey. Take a deep breath and let’s begin.

1. Prepare the Ground Chicken Begin by heating a large skillet over medium-high heat. As you feel the comforting warmth of the skillet, add 1 pound of ground chicken. Use a wooden spoon to break it apart gently while it cooks. Let it engage with the heat for about 5 to 6 minutes, until it’s cooked through and lightly browned, with no pink remaining.
2. Season the Meat Once the chicken is cooked to perfection, drain any excess fat, allowing it to leave the skillet. Now, add a packet of taco seasoning—choose a store-bought blend or make your own if you prefer. Add 2 to 3 tablespoons of water and stir gently. Allow these beautiful spices to mingle for about 2 minutes until every piece of meat is evenly coated, and the liquid has mostly evaporated.
3. Let the Flavors Develop With the protein seasoned to perfection, remove it from the heat. Let it rest for 5 minutes. This simple resting time allows those wonderful flavors to deepen and settle, creating a delicious base for our bowl.
4. Prepare the Cauliflower Rice While the chicken rests, let’s prepare the cauliflower rice. If you’re using frozen cauliflower rice, gently microwave it for 4 to 5 minutes until it’s beautifully heated through. If using fresh cauliflower, heat a dry skillet over medium heat and sauté for about 3 to 4 minutes. We want it tender yet firm, with a lovely texture to complement our bowl.
5. Assemble the Burrito Bowl It’s time to build your masterpiece! Begin with a layer of chopped romaine lettuce in your serving bowls. The crisp greens will cradle all the flavors beautifully. Next, add a portion of cauliflower rice beside the greens.
6. Now, nestle the seasoned protein atop the rice. Then, bring in the colorful toppings: diced avocado, halved cherry tomatoes, finely diced red onion, shredded Mexican cheese blend, and fresh cilantro. Each ingredient is a delightful moment of nourishment waiting to happen.
7. Finish with Love To complete each bowl, add a few dollops of full-fat sour cream and a generous spoonful of sugar-free salsa. For those who seek a touch of heat, sprinkle in some minced jalapeño to taste. Finally, give each bowl a fresh squeeze of lime juice just before serving. The bright acidity dances joyfully with the rich flavors.

Wholesome Ingredients You’ll Need

Let’s gather our ingredients, each one a building block of love and nourishment.

• 1 lb ground chicken (or beef, turkey, or plant-based protein)
• 1 packet taco seasoning (store-bought or homemade)
• 3 cups cauliflower rice (fresh or frozen)
• 4 cups romaine lettuce (chopped)
• 1 large avocado (diced)
• 1 cup cherry tomatoes (halved)
• 0.5 cup red onion (finely diced)
• 1 cup Mexican cheese blend (shredded)
• 0.25 cup fresh cilantro (chopped)
• 0.5 cup sugar-free salsa
• 0.25 cup full-fat sour cream
• 2 tbsp fresh lime juice
• 1 whole jalapeño (minced, adjust to taste)

Each ingredient adds a note of harmony to this comforting dish, allowing you to feel encompassed in love as you savor every bite.

How to Serve Easy Low Carb Burrito Bowl with Intention

As we set the table for our nourishing meal, let’s do so with love and mindfulness. Serve your Easy Low Carb Burrito Bowl warm, inviting others to join you at the table of connection.

Encourage each person to appreciate the vibrant colors and tantalizing aromas. Together, take a moment to express gratitude for the meal before you. Eating should be a joyful experience, a mindful practice where each bite is savored, nourishing your body and spirit.

Consider adding a sprinkle of fresh herbs on top as a beautiful finishing touch. This simple act elevates your meal, wrapping it in a warmth that reflects the care put into its creation.

How to Store Easy Low Carb Burrito Bowl the Right Way

If there are any leftovers, lovingly store them for future enjoyment. Simply allow the burrito bowls to cool to room temperature. Place them in airtight containers, ensuring each ingredient is well-covered to maintain its freshness.

The burrito bowl can be kept in the refrigerator for up to 3 days. When you’re ready to enjoy your leftovers, reheat them gently in the microwave or on the stovetop, adding a splash of water to maintain moisture.

Nourishment does not have to be a fleeting moment; it can be a comforting presence throughout your busy days.

Mama Lila’s Helpful Tips

• Embrace Swaps and Substitutes: Customize your burrito bowl with your favorite ingredients. You may enjoy black beans or corn for added texture. Make it your own, and let your creativity flow!
• Pre-Prep for Convenience: Consider preparing your proteins and chopping vegetables ahead of time. A bit of planning goes a long way in creating more peace in your busy mornings.
• Nourishing Flavor Enhancements: To deepen the flavors, consider marinating your proteins with lime juice and taco seasoning the night before for an even more vibrant dish.

Peaceful Variations to Explore

• Vegan Delight: Replace the ground chicken with a plant-based protein like lentils or chickpeas. Toss in some nutritional yeast for a cheesy flavor without dairy.
• Grains for Wholesomeness: For those who can enjoy grains, consider adding brown rice or quinoa beneath the layers, which can offer a satisfying base.
• Roasted Veggies: Roasting bell peppers, zucchini, or sweet potatoes can infuse a delightful sweetness into your bowl, enhancing the overall experience of nourishment.

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Easy Low Carb Burrito Bowl

A nourishing breakfast bowl filled with protein-packed ground chicken, fresh vegetables, and vibrant flavors, perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4 servings

Course: Breakfast, Dinner, Lunch

Cuisine: American, Mexican

Calories: 450

Ingredients Method Nutrition Notes

Ingredients

  

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Main Ingredients

• 1 lb ground chicken or beef, turkey, or plant-based protein
• 1 packet taco seasoning store-bought or homemade
• 3 cups cauliflower rice fresh or frozen
• 4 cups romaine lettuce chopped
• 1 large avocado diced
• 1 cup cherry tomatoes halved
• 0.5 cup red onion finely diced
• 1 cup Mexican cheese blend shredded
• 0.25 cup fresh cilantro chopped
• 0.5 cup sugar-free salsa
• 0.25 cup full-fat sour cream
• 2 tbsp fresh lime juice
• 1 whole jalapeño minced, adjust to taste

Method

 

Preparation of Ground Chicken

1. Heat a large skillet over medium-high heat.
2. Add 1 pound of ground chicken and break it apart gently with a wooden spoon.
3. Cook for about 5 to 6 minutes, until cooked through and lightly browned, with no pink remaining.

Seasoning the Meat

1. Drain any excess fat from the skillet.
2. Add a packet of taco seasoning and 2 to 3 tablespoons of water.
3. Stir gently and allow to simmer for about 2 minutes until coated and mostly evaporated.

Letting Flavors Develop

1. Remove from heat and let the protein rest for 5 minutes to allow flavors to deepen.

Preparing Cauliflower Rice

1. If using frozen cauliflower rice, microwave for 4 to 5 minutes.
2. If using fresh, sauté in a dry skillet over medium heat for about 3 to 4 minutes until tender yet firm.

Assembling the Burrito Bowl

1. Start with a layer of chopped romaine lettuce in bowls.
2. Add a portion of cauliflower rice beside the greens.
3. Top with the seasoned protein, then add diced avocado, halved cherry tomatoes, finely diced red onion, shredded Mexican cheese blend, and fresh cilantro.

Finishing Touch

1. Add dollops of sour cream and a spoonful of salsa.
2. Sprinkle minced jalapeño to taste and finish with a squeeze of lime juice.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 12gProtein: 35gFat: 25gSaturated Fat: 8gSodium: 800mgFiber: 5gSugar: 2g

Notes

Store leftovers in airtight containers for up to 3 days. Reheat gently, adding a splash of water to maintain moisture.

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Common Questions About Easy Low Carb Burrito Bowl

1. Can I make this dish ahead of time? Absolutely! You can prepare the seasoned meat and chop the vegetables in advance. Just assemble your bowls when you’re ready to eat for a fresh, warm meal.
2. What if I want it spicier? Feel free to add more minced jalapeños or even a hot sauce of your choice for a delightful kick!
3. Can I make it dairy-free? Certainly! Simply omit the cheese and sour cream, or substitute them with dairy-free alternatives. You’ll still enjoy a delicious and comforting burrito bowl.

In creating this Easy Low Carb Burrito Bowl, we’re not just cooking a meal; we’re engaging in a nurturing practice. Each step is a small act of love for ourselves and those we share our food with. May this dish fill your home with warmth and your hearts with nourishment.