Carrot Orange Ginger Soup

There’s something truly magical about a warm bowl of soup. It invites comfort, nourishes the body, and soothes the soul. Today, I’m excited to share a delightful recipe for Carrot Orange Ginger Soup that combines sweetness, zest, and warmth. Imagine walking into your kitchen and being greeted by the vibrant colors and enticing aromas of fresh carrots, zesty oranges, and spicy ginger. This soup not only warms the belly but also fills the heart, making it a perfect dish to enjoy with family and friends. Let’s get cooking!

Why You’ll Love Making This Carrot Orange Ginger Soup

Making Carrot Orange Ginger Soup is not just easy; it’s a celebration of flavors! The sweetness of the carrots, the brightness of the orange, and the warming kick of ginger create a symphony of taste that is both refreshing and comforting. Plus, this soup is packed with nutrients, making it a healthy choice you can feel good about. You’ll love how simple and satisfying it is to whip up in your own kitchen!

Step-by-Step: How to Make Carrot Orange Ginger Soup

Ingredients You’ll Need:

• 1 large onion, chopped
• 2 tablespoons fresh ginger, grated
• 1 tablespoon olive oil
• 1.5 lb carrots, cut into pieces (about 4 cups or 680g)
• Zest and juice of one orange
• 5 cups water or vegetable stock (about 1.2l)
• Salt and pepper to taste

Directions: Cooking with Confidence

1. Sauté the Aromatics: In a pan over medium heat, add the olive oil and let it warm up. Toss in the chopped onions and grated ginger. Let them sweat together for about 5 minutes, stirring occasionally, until the onions become soft and fragrant.
2. Add the Carrots: Stir in the carrot pieces and lower the heat. Allow them to sauté with the onions and ginger for another 5 minutes. This step truly brings out the sweet flavors of the vegetables.
3. Incorporate the Goodness: Next, sprinkle in the orange zest and pour in the orange juice. Then, add the boiling water or vegetable stock. Cover the pan with a lid and let it simmer for about 20 minutes. This will help the carrots become tender and meld their flavors beautifully.
4. Blend Until Smooth: Once the vegetables are tender, it’s time to blend! Use an immersion blender to puree the soup until it’s smooth. If using a regular blender, you can blend in batches.
5. Final Touches: Bring the soup back to a boil, then taste and adjust with salt and pepper. You want it to be just right for you!

How to Serve Carrot Orange Ginger Soup and Make It Shine

Pour your beautiful Carrot Orange Ginger Soup into bowls, and feel free to get creative with toppings. A sprinkle of fresh herbs, a dollop of yogurt, or even some crunchy croutons can add an extra touch. Serve with crusty bread for a complete meal, and enjoy the wonderful aroma that fills your home!

How to Store Carrot Orange Ginger Soup for Later

If you have leftovers (which is always a good thing!), let the soup cool completely, then transfer it into airtight containers. It will keep well in the fridge for about 3-4 days or can be frozen for up to 3 months. Just remember to thaw it in the fridge overnight before reheating!

Clara’s Tips for Success

• Choose Fresh Ingredients: Fresh ginger and ripe carrots will enhance the flavors of your soup significantly.
• Taste as You Go: Cooking is about finding the right balance, so don’t hesitate to adjust the seasoning to your liking.
• Experiment with Texture: If you prefer a chunkier soup, blend only half of the mixture for a bit of texture.

Simple Variations to Try

• Add Spices: A pinch of ground cumin or coriander can bring a different depth of flavor.
• Creamy Twist: Stir in a splash of coconut milk after blending for a creamy texture.
• Herb Infusions: Try adding fresh basil or cilantro for an herbaceous kick!

Discover More Nourishing Recipes

Head over to our Recipe Trends page and uncover a world of fresh, plant-forward ideas that fit right into your daily routine. From vibrant seasonal flavors to calming, wholesome dishes, each recipe is designed to spark inspiration and bring a sense of balance to your kitchen. Find comfort, joy, and connection in every meal while exploring what’s trending right now.

Carrot Orange Ginger Soup

A comforting bowl of soup combining sweet carrots, zesty orange, and warm ginger, perfect for sharing with family and friends.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Appetizer, Soup

Cuisine: American, Healthy

Calories: 180

Ingredients Method Nutrition Notes

Ingredients

  

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Aromatics

• 1 large onion, chopped
• 2 tablespoons fresh ginger, grated
• 1 tablespoon olive oil

Main Ingredients

• 1.5 lb carrots, cut into pieces (about 4 cups or 680g)
• 1 orange, zest and juice
• 5 cups water or vegetable stock (about 1.2l)
• to taste salt and pepper

Method

 

Cooking Steps

1. In a pan over medium heat, add the olive oil and let it warm up. Toss in the chopped onions and grated ginger. Let them sweat together for about 5 minutes until the onions become soft and fragrant.
2. Stir in the carrot pieces and lower the heat. Allow them to sauté with the onions and ginger for another 5 minutes.
3. Sprinkle in the orange zest and pour in the orange juice. Add the boiling water or vegetable stock. Cover the pan and let it simmer for about 20 minutes.
4. Once the vegetables are tender, use an immersion blender to puree the soup until smooth or blend in batches if using a regular blender.
5. Bring the soup back to a boil, then taste and adjust with salt and pepper.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 400mgFiber: 5gSugar: 8g

Notes

Enhance flavors by using fresh ingredients. Adjust seasoning to your liking to find the right balance.

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FAQs About Carrot Orange Ginger Soup

There you have it a comforting bowl of Carrot Orange Ginger Soup that is sure to warm your heart and fill your home with delightful aromas. Happy cooking, and enjoy every spoonful!