Easy Lentil Potato Soup

Lila Mama
Posted on September 28, 2025
September 28, 2025
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In a world that often feels rushed and demanding, cooking can be a calming balm for the spirit. Today, let’s take a moment together to embrace the simplicity of creating something nourishing. Easy Lentil Potato Soup is more than just a recipe; it’s a warm hug in a bowl, perfect for those chilly days or moments when you need a little extra comfort. As we gather the ingredients and awaken the senses, imagine the warmth of home and the healing power of nurturing food. Cooking can be an act of love for ourselves and for those we cherish. Let’s begin this gentle journey.

Why This Easy Lentil Potato Soup Brings Comfort and Nourishment

The beauty of Easy Lentil Potato Soup lies in its humble ingredients, each carefully chosen to provide both comfort and nourishment. Lentils, tiny powerhouses of protein, offer strength and balance. Potatoes bring a grounding quality, reminiscent of earth’s bounty, while vibrant carrots and celery add a fresh touch, reminding us of life’s vitality. Spices like cumin weave warmth through the soup, creating a delightful embrace for your taste buds. With each spoonful, you’ll find not just sustenance, but a gentle invitation to slow down, breathe, and nourish your body and soul.

Step By Step How to Prepare Easy Lentil Potato Soup

  1. In a large pot, heat a tablespoon of olive oil over medium heat. As the oil glistens, add in the chopped onion, diced carrots, and diced celery. Allow them to mingle and soften for about 5 minutes, filling your kitchen with a comforting aroma.

  2. Stir in two cloves of minced garlic and a teaspoon of cumin, cooking for an additional minute until the fragrant spices awaken your senses.

  3. Gently add in 1 cup of lentils, 2 large diced potatoes, and 4 cups of vegetable broth. Stir everything together, and bring this colorful medley to a joyful boil. Once boiling, reduce the heat and let it simmer for 30-40 minutes, or until both the lentils and potatoes are tender and inviting.

  4. Season your soup with salt and pepper to taste, allowing the flavors to harmonize beautifully.

  5. For a touch of freshness, you may wish to garnish with a sprinkle of fresh parsley before serving. As you ladle this comforting soup into bowls, pause for a moment to appreciate the nourishing gift you’ve created.


Wholesome Ingredients You’ll Need:

  • 1 cup lentils (green or brown)
  • 2 large potatoes, diced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish (optional)

How to Serve Easy Lentil Potato Soup with Intention

Serving your Easy Lentil Potato Soup is a chance to share warmth with loved ones or to find solace in your own company. Consider using deep bowls to capture the soothing steam, and perhaps play soft music in the background. Reflect on the love embedded in the meal you can serve it alongside crusty bread for dipping or sprinkle a few seeds for added texture. As you gather around the table, take a breath, engage in heartfelt conversation, or simply enjoy the silence. Each bite is a reminder to appreciate the present moment.

How to Store Easy Lentil Potato Soup the Right Way

Storing your Easy Lentil Potato Soup is a practical step, allowing you to enjoy its gentle comfort again and again. Once cooled, transfer the soup into airtight containers. Refrigerate for up to 5 days or freeze for up to 3 months. Remember, when reheating, add a touch of water or broth to restore its lively consistency. Nourishing yourself shouldn’t be hurried; take time to savor each warm bowl.

Mama Lila’s Helpful Tips

  • For a creamier texture, consider blending a portion of the soup before serving.
  • Feel free to add in other vegetables like spinach or kale for added nutrients.
  • Don’t rush the simmering process; let the flavors develop gently, just like your cooking skills.

Peaceful Variations to Explore

Explore delightful variations with your Easy Lentil Potato Soup! You might add a sprinkle of smoked paprika for a touch of warmth or a squeeze of fresh lemon juice to brighten the flavors. If you enjoy a spicy kick, consider adding red pepper flakes. Each modification invites you to experiment and discover a version that speaks to your heart.

Discover More Nourishing Recipes

Head over to our Recipe Trends page and uncover a world of fresh, plant-forward ideas that fit right into your daily routine. From vibrant seasonal flavors to calming, wholesome dishes, each recipe is designed to spark inspiration and bring a sense of balance to your kitchen. Find comfort, joy, and connection in every meal while exploring what’s trending right now.

Easy Lentil Potato Soup

A comforting and nourishing soup made with lentils, potatoes, carrots, and spices, perfect for cozy days.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: Comfort Food, Vegetarian
Calories: 250

Ingredients
  

Main Ingredients
  • 1 cup lentils (green or brown)
  • 2 large potatoes, diced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • to taste salt and pepper
  • 1 tablespoon olive oil
  • as needed fresh parsley for garnish (optional) Garnish for serving

Method
 

Preparation
  1. In a large pot, heat a tablespoon of olive oil over medium heat.
  2. Add in the chopped onion, diced carrots, and diced celery. Allow them to cook for about 5 minutes.
  3. Stir in two cloves of minced garlic and a teaspoon of cumin, cooking for an additional minute.
  4. Gently add in 1 cup of lentils, 2 large diced potatoes, and 4 cups of vegetable broth. Stir together and bring to a boil.
  5. Once boiling, reduce the heat and let it simmer for 30-40 minutes, until lentils and potatoes are tender.
  6. Season your soup with salt and pepper to taste.
  7. Garnish with parsley before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 45gProtein: 13gFat: 5gSaturated Fat: 0.5gSodium: 500mgFiber: 15gSugar: 4g

Notes

For a creamier texture, blend a portion of the soup before serving. You can also add other vegetables like spinach or kale for added nutrients. Don’t rush the simmering process to let the flavors develop gently.

Tried this recipe?

Let us know how it was!

Common Questions About Easy Lentil Potato Soup

1. Can I use other types of lentils?

Absolutely! While green or brown lentils are ideal for this recipe, you can experiment with red lentils, though they will cook faster and create a smoother texture.

2. Is this soup suitable for freezing?

Yes! This soup freezes beautifully, so don’t hesitate to make a big batch to savor later. Just let it cool completely before storing it in airtight containers.

3. How can I make this soup heartier?

You can add grains like quinoa, rice, or barley for added texture and heartiness. These grains will soak up some of the broth, creating an even more filling meal.

As we wrap up this gentle journey into the world of nourishing cooking, I hope you feel empowered and nurtured. May your Easy Lentil Potato Soup bring warmth to your heart and comfort to your table. Happy cooking, dear friend!

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Author

  • Mama Lila, a joyful plus-size woman and co-author at Feel the Recipes, laughing as she kneads dough in her sunlit, rustic kitchen.

    I’m Lila, and I cook with the seasons, using plant-based ingredients to nourish body and soul. My recipes bring balance and comfort, helping you create meals that feel grounding, healing, and full of life.

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