Gordon Ramsay Carrot Soup Recipe

Lila Mama
Posted on October 1, 2025
September 28, 2025
by

Welcome, dear friend. Today, we are going to embark on a gentle culinary journey together, led by the nurturing Gordon Ramsay Carrot Soup Recipe. Imagine the soothing embrace of warm soup cradling your spirit, filled with the sweet, sun-kissed essence of carrots. Each spoonful whispers to your soul, as the beautiful blend of fresh ingredients nourishes you both inside and out. This soup is not just food; it is a warm hug, a moment of peace, a step towards well-being, and I invite you to experience the healing power of your own kitchen.

Why This Gordon Ramsay Carrot Soup Recipe Brings Comfort and Nourishment

Carrots, vibrant in color and rich in nutrients, symbolize both warmth and care. They offer a natural sweetness that brightens the palate and comforts the heart. Combined with aromatic herbs and spices, each ingredient in this recipe works in harmony to create a dish that is truly restorative. As we prepare this soup, remember that it is an invitation to connect with nature, to inhale deeply, and to find joy in the simple act of cooking. Let’s gather our ingredients and prepare for a mindful experience that nourishes our body and soul.

Step By Step How to Prepare Gordon Ramsay Carrot Soup Recipe

Preheat your oven to 200°C (392°F).
This is where we begin our harmonious dance with heat, awakening the flavors of our ingredients.

Roast the carrots: Toss the trimmed and scrubbed carrots with 1 tablespoon of olive oil and 1 teaspoon of salt. Spread them gently on a baking sheet and allow them to roast for 20–25 minutes until they turn golden and tender, embracing their natural sweetness.

Sauté aromatics: In a large pot, heat 1 tablespoon of olive oil and a generous pat of butter over medium heat. Add the diced onion, cooking tenderly for 8–10 minutes until it softens and becomes fragrant. Follow with minced garlic and fresh ginger, stirring for another 2 minutes as their essence fills your kitchen.

Blend roasted carrots: Take the roasted carrots and place them in a blender or food processor. Add in 1 cup of your broth and blend until the mixture is smooth and velvety, a beautiful orange reminder of sunshine.

Add to pot: Carefully transfer your pureed carrots back into the pot. Stir in the remaining broth, along with 1 teaspoon of salt, a pinch of pepper, and the aromatic warmth of ground cumin, coriander, cayenne, paprika, and turmeric. Let this mixture simmer for 10 minutes, allowing the flavors to meld and deepen.

Blend soup (optional): For those who prefer a silkier texture, an immersion blender can be used to blend the soup until it reaches your desired smoothness.

Finish with lemon: Gently remove the pot from the heat and stir in ¼ cup of fresh lemon juice. This bright addition will dance over the flavors, lifting your soup to new heights.

Serve: With love and warmth, ladle your nourishing soup into bowls. Drizzle with a touch of olive oil and enjoy while it is warm, allowing each bite to nourish your spirit.

Wholesome Ingredients You’ll Need

  • 2 lbs carrots, trimmed and scrubbed
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter (or more olive oil for vegan)
  • 1 yellow onion, diced (or 2 large leeks, white/light green parts only)
  • 4 garlic cloves, minced
  • 1 (4-inch) knob fresh ginger, peeled and minced
  • 6 cups chicken broth (or vegetable broth for vegan)
  • 1 tsp kosher salt (plus more to taste)
  • ¼ tsp black pepper
  • 1 tsp ground cumin
  • ½ tsp ground coriander
  • ¼ tsp cayenne pepper
  • ½ tsp paprika
  • 1 tbsp ground turmeric
  • ¼ cup fresh lemon juice
  • Olive oil, for drizzling

How to Serve Gordon Ramsay Carrot Soup Recipe with Intention

As you serve this beautiful soup, take a moment to appreciate the colors and scents. Lay out bowls thoughtfully, allowing each person to feel special as you offer them this nurturing gift. Invite warm bread on the side, and encourage your loved ones to share stories around the table, creating memories stitched with love and connection.

How to Store Gordon Ramsay Carrot Soup Recipe the Right Way

If there are leftovers (which is a blessing!), allow the soup to cool completely before transferring it to airtight containers. You may store it in the refrigerator for up to 4 days or freeze it for up to 3 months. Remember to reheat gently, reminding yourself to appreciate each warming note of flavor.

Mama Lila’s Helpful Tips

  • When choosing carrots, look for those that are firm and vibrant in color.
  • Feel free to adjust the spices to suit your palate; listen to your taste buds and trust your intuition.
  • This soup can be a canvas for creativity; consider adding leafy greens or a dollop of yogurt for added texture and nutrition.

Peaceful Variations to Explore

  • Experiment with adding a splash of coconut milk for a creamy, tropical twist.
  • Try incorporating roasted other vegetables, like sweet potatoes or butternut squash, for added depth.
  • For a hint of sweetness, consider a drizzle of maple syrup as you blend in the lemon juice.

Discover More Nourishing Recipes

Head over to our Recipe Trends page and uncover a world of fresh, plant-forward ideas that fit right into your daily routine. From vibrant seasonal flavors to calming, wholesome dishes, each recipe is designed to spark inspiration and bring a sense of balance to your kitchen. Find comfort, joy, and connection in every meal while exploring what’s trending right now.

Gordon Ramsay Carrot Soup

A soothing and nourishing carrot soup that warms the body and soul, featuring aromatic herbs and spices for an enriching experience.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Appetizer, Soup
Cuisine: American
Calories: 220

Ingredients
  

Main Ingredients
  • 2 lbs carrots, trimmed and scrubbed Look for firm and vibrant carrots.
  • 1 tbsp olive oil For roasting carrots.
  • 1 tsp kosher salt For seasoning.
  • 2 tbsp unsalted butter Substitute with olive oil for vegan.
  • 1 medium yellow onion, diced Alternatively, use 2 large leeks.
  • 4 cloves garlic, minced
  • 1 4-inch knob fresh ginger, peeled and minced
  • 6 cups chicken broth Use vegetable broth for vegan.
  • 1 tsp kosher salt Plus more to taste.
  • ¼ tsp black pepper
  • 1 tsp ground cumin
  • ½ tsp ground coriander
  • ¼ tsp cayenne pepper
  • ½ tsp paprika
  • 1 tbsp ground turmeric
  • ¼ cup fresh lemon juice Adds brightness to the soup.
  • as needed olive oil, for drizzling For serving.

Method
 

Preparation
  1. Preheat your oven to 200°C (392°F).
  2. Toss the trimmed and scrubbed carrots with 1 tablespoon of olive oil and 1 teaspoon of salt. Spread on a baking sheet and roast for 20–25 minutes until golden and tender.
  3. In a large pot, heat 1 tablespoon of olive oil and a generous pat of butter over medium heat. Add the diced onion, cooking for 8–10 minutes until softened and fragrant.
  4. Add minced garlic and fresh ginger, stirring for another 2 minutes.
  5. Blend the roasted carrots with 1 cup of broth until smooth and velvety.
  6. Transfer the pureed carrots back into the pot. Stir in the remaining broth along with spices and salt. Simmer for 10 minutes.
  7. Optional: Blend the soup for a silkier texture using an immersion blender.
  8. Remove from heat and stir in ¼ cup of fresh lemon juice.
  9. Ladle soup into bowls, drizzle with olive oil and serve warm.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 28gProtein: 3gFat: 10gSaturated Fat: 3gSodium: 600mgFiber: 6gSugar: 6g

Notes

Store leftovers in airtight containers for up to 4 days in the refrigerator or freeze for up to 3 months. Reheat gently.

Tried this recipe?

Let us know how it was!

Common Questions About Gordon Ramsay Carrot Soup Recipe

Can I make this soup vegan?

Absolutely! Just substitute the chicken broth with vegetable broth and use olive oil instead of butter.

How do I know if the soup is seasoned to my liking?

Taste as you go! Begin with the recommended amounts and feel free to adjust salt, pepper, or spices based on your personal preference.

Can I use pre-cut carrots?

Yes, but fresh, whole carrots tend to have a sweeter, more vibrant flavor. If you use pre-cut, ensure they are just as fresh as well.

May this Gordon Ramsay Carrot Soup nourish your body and soul, bringing warmth and solace as you savor each bowlful. Happy cooking, dear friend!

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Author

  • Mama Lila, a joyful plus-size woman and co-author at Feel the Recipes, laughing as she kneads dough in her sunlit, rustic kitchen.

    I’m Lila, and I cook with the seasons, using plant-based ingredients to nourish body and soul. My recipes bring balance and comfort, helping you create meals that feel grounding, healing, and full of life.

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